This ancient practice seeks to open the natural flow of life energy through the system of chakras, or spiritual centers, enabling you to merge your individual consciousness with the universal consciousness. Learn the basics of breath, posture, meditation, movement and mantra as they are woven together in ancient kriyas (sets) that invigorate muscular, glandular and nervous systems.

Each week, Monica leads a kriya to benefit a specific system of the body, such as the immune system, heart and circulation, kidneys and liver, etc. This ongoing class is an excellent way to begin or continue the practice of Kundalini Yoga as brought to the West by Yogi Bhajan. Adults of all ages and abilities can benefit.

SINGLE CLASS: $20; Center Members: $18
Enroll for 9 classes, GET ONE FREE!     
10-Class Card: $180, Center Members $162 

Class may be practiced on mats or chairs. Adults of all ages and abilities are welcome. Please wear comfortable, loose clothing. Yoga mats and blankets are available at the Center (or bring your own). Space is limited. Please pre-REGISTER and arrive on time.

Monica Pineda has been teaching Kundalini Yoga to adults, children and yoga practitioners since earning her AGNI Yoga Certification Teacher's Level I with Lea Kraemer in December, 2001. She received her Master's Touch Int'l. Teacher Certification with Yogi Bhajan, Master of Kundalini Yoga, from the Kundalini Research Institute in New Mexico. Her gentle, supportive style of teaching combines meditation, mantras and chakra balancing exercises for transformation and healing. She also teaches Special Workshops focusing on specific detoxifying kriyas (sets) for heart, lungs, kidneys, skin and liver, as well as her weekly workshops. Monica's students appreciate her ability to attune to each person's needs.

A Prayers for Healing Group meets Thursday evenings from 7:30–9:30 p.m.  Come for meditation and healing prayer or phone in prayer requests. Laying on of hands done on request. Admission is free.  Facilitated by Norman Curtis and Paul Dorogoff.

Prayers for Healing Groups meet to practice healing prayer, meditate, and study materials related to healing. The group devotes special attention to a "Prayer List." Anyone can submit the name of any individual, living or dead, to be placed on the List. Listed names receive the focus of the group's healing prayer and energy.

A.R.E. of New York
Edgar Cayce Center
212-691-7690
241 West 30th Street
New York, NY 10001
2nd FL, BUZZ #102