I keep saying this don’t I:
I think the Satori Group is the most effective situation to experience
a separation from the behavioural self and the non/true-self - and a lot,
lot more.

And it cannot really be called a technique,
because it is all attained through oneself.

Here is Clare Soloway’s latest newsletter,
and dates of her Satori Group:

http://www.claresoloway.com/newsletter_2012.htm

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Kira Kay also holds Satori Groups:
http://www.kirakay.com

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Happy Satori-ing...