The Healing Benefits of CINNAMON & HONEY

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Folk remedies have been around a long time for a very good reason-- they work!

Here is another for the folks: CINNAMON & HONEY
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Honey is the only food on the planet that will not spoil or rot. It will do what some call turning to sugar.  Never boil honey or put it in a microwave. To do so will kill the enzymes in the honey. Make sure your honey is untreated, unprocessed and not heated, in other words get as raw as possible. This will have the greatest benefit. Caution  too much honey of any kind is not good for the body. But a little bit will help some of the following conditions.

The Cinamon should be organic. Chinese medicine says it is warming and nourishing for the Kidneys.
See about different types of Cinnamon:


Weekly World News, a magazine in  Canada has given the following list of diseases that can be cured by honey and cinnamon as researched by western scientists:
ARTHRITIS: Arthritis patients may take daily, morning and night, one cup of hot water with two tablespoons of honey and one small teaspoon of cinnamon powder. If taken regularly even chronic arthritis can be cured. In a recent research conducted at the  Copenhagen  University , it was found that when the doctors treated their patients with a mixture of one tablespoon Honey and half teaspoon Cinnamon powder before breakfast, they found that within a week, out of the 200 people so treated, practically 73 patients were totally relieved of pain, and within a month, mostly all the patients who could not walk or move around because of arthritis started walking without pain.
BLADDER INFECTIONS: Take two tablespoons of cinnamon powder and one teaspoon of honey in a glass of lukewarm water and drink it.  It destroys the germs in the bladder.
CHOLESTEROL: Two tablespoons of honey and three teaspoons of Cinnamon Powder mixed in 16 ounces of tea water, given to a cholesterol patient, was found to reduce the level of cholesterol in the blood by 10 percent within two hours.  As mentioned for arthritic patients, if taken three times a day, any chronic cholesterol is cured.  According to information received in the said Journal, pure honey taken with food daily relieves complaints of cholesterol.
COLDS: Those suffering from common or severe colds should take one tablespoon lukewarm honey with 1/4 spoon cinnamon powder daily for three days. This process will cure most chronic cough, cold, and clear the sinuses.  To make it lukewarm,  place it in a small jar and let it set in warm water for awhile.
HEART DISEASES: Make a paste of honey and cinnamon powder, apply on bread, instead of jelly and jam, and eat it regularly for breakfast. It reduces the cholesterol in the arteries and saves the patient from heart attack.
Regular use of the above process relieves loss of breath and strengthens the heart beat.   In  America and  Canada,  various nursing homes have  treated patients successfully and have found that as you age, the arteries and veins lose their flexibility and get clogged; honey and cinnamon revitalize the arteries and veins.

UPSET STOMACH: Honey taken with cinnamon powder cures stomach ache and also clears stomach ulcers from the root.
GAS: According to the studies done in  India and  Japan , it is revealed that if Honey is taken with cinnamon powder the stomach is relieved of gas.
IMMUNE SYSTEM: Daily use of honey and cinnamon powder strengthens the immune system and protects the body from bacteria and viral attacks. Scientists have found that honey has various vitamins and iron in large amounts. Constant use of Honey strengthens the white blood corpuscles to fight bacterial and viral diseases.
INDIGESTION: Cinnamon powder sprinkled on two tablespoons of honey taken before food relieves acidity and digests the heaviest of meals.
INFLUENZA – FLU: A scientist in  Spain has proved that honey contains a natural ' Ingredient' which kills the influenza germs and saves the patient from flu.
Tea made with honey and cinnamon powder, when taken regularly, arrests the ravages of old age. Take four spoons of honey, one spoon of cinnamon powder, and three cups of water and boil to make like tea. Drink 1/4 cup, three to four times a day. It keeps the skin fresh and soft and arrests old age. Life spans also increase and even a 100 year old might start performing the chores of a 20-year-old.
PIMPLES: Three tablespoons of honey and one teaspoon of cinnamon powder paste. Apply this paste on the pimples before sleeping and wash it next morning with warm water.  If done daily for two weeks, it removes pimples from the root.
WEIGHT LOSS: Daily in the morning one half hour before breakfast on an empty stomach, and at night before sleeping, drink honey and cinnamon powder.  Do not boil, but pour one cup of boiling water onto the mixture of honey and cinnamon. Generally start off with a teaspoon of each, and then adjust depending on taste. Remember honey is a sugar based product, so teaspoon is best to start with. If taken regularly, it reduces the weight of even the most obese person. Also, drinking this mixture regularly does not allow the fat to accumulate in the body even though the person may eat a high calorie diet.
Applying honey and cinnamon powder in equal parts on the affected parts cures eczema, ringworm and all types of skin infections.
FATIGUE: Recent studies have shown that the sugar content of honey is more helpful rather than being detrimental to the strength of the body. Senior citizens, who take honey and cinnamon powder in equal parts, are more alert and flexible. Dr. Milton, who has done research, says that a half tablespoon of honey taken in a glass of water and sprinkled with cinnamon powder, taken daily after brushing and in the afternoon at about 3:00 P.M. when the vitality of the body starts to decrease, increases the vitality of the body within a week.
CANCER: Research in  Japan and  Australia has revealed that advanced cancer of the stomach and bones have been cured successfully. Patients suffering from these kinds of cancer should daily take one tablespoon of honey with one teaspoon of cinnamon powder for one month three times a day.
BAD BREATH: People in  South America first thing in the morning, gargle with one teaspoon of honey and cinnamon powder mixed in hot water, so their breath stays fresh throughout the day.
HEARING LOSS: Daily morning and night honey and cinnamon powder, taken in equal parts helps restore hearing.
It is good to take some sort of mixture of cinnamon and honey daily!

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  • Comment Link hummingbird and flower sympathy lamp Thursday, 03 September 2015 07:49 posted by hummingbird and flower sympathy lamp

    The nectar solution can be created in your own home, employing a ratio of 4 parts water one part white cane sugar.
    Anna's Hummingbird is often a particular species located in the western portion of the United States that doesn't migrate at all.

    These feeders are pretty self-sufficient simply require a good intermittent
    refill and cleaning.

  • Comment Link Lynda L. Taylor Sunday, 19 July 2015 23:03 posted by Lynda L. Taylor

    How much of each (honey & cinnamon) do I mix and take daily.

  • Comment Link Christina Emebina Monday, 19 January 2015 16:05 posted by Christina Emebina

    Honey and cinnamon for blood pressure and other benefit please inbox me.

  • Comment Link Gloria Thursday, 05 June 2014 20:36 posted by Gloria

    How much of each do I take? How often?

  • Comment Link A K Mohamed Tuesday, 03 June 2014 19:23 posted by A K Mohamed

    Good day - Always be healthy
    I want to know about the benefit of Cinnamon with honey. I would very much appreciate if you can send the details/write-up to my email -

    Thank you very much in advance

    Yours sincerely
    A K Mohamed

  • Comment Link Mike Tuesday, 27 May 2014 18:39 posted by Mike

    Why cant we share on Facebook and how do we subscribe for newsletters?

  • Comment Link Lydia Tuesday, 08 April 2014 11:41 posted by Lydia

    how can one use cinnamon , how often ? can one overdose on cinnamon?

  • Comment Link lishel Friday, 28 March 2014 10:25 posted by lishel

    is ground cinnamon Ceylon cinnamon

  • Comment Link StellaMW28 10 Wednesday, 26 March 2014 15:36 posted by StellaMW28 10

    To my surprise..I found Ceylon Cinnamon in the supermarkets here in France. It was clearly labelled as such.. I was so pleased I bought 3 packets and have just started taking a honey/cinnamon/lemon drink to ward off colds and flu...tastes wonderful and hopefully does me good..

  • Comment Link Siraj Wednesday, 26 March 2014 07:47 posted by Siraj

    All answer can be found in below link.
    If you need a copy of all combination of Honey+Cinnamon in MS-Word file, mail me. I will happily send it to you.
    Unbelievable benefits of Honey & Cinnamon.


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