Anger is often depicted as being connected to the third centre -
the Navel area.

This is not an easy one for me to describe.
I have never been aware of having belligerent anger at anyone or anything -
but I sure used to have anger - lots of it.
'It just happened.' I felt controlled by it.
I didn't ask for it, didn't want it, and I felt helpless about it.

That is when I started to investigate human behaviour - including my own.
And found out that - anger is all about wanting things the way we want them.

'Conquering' my anger became my main aim in life - priority over everything.
I worked on it every way I knew, lots and lots of ways - all over the world.
Took a while - and one day it was gone. Almost completely.
So after that, every new level of awareness was a pure bonus.

Being part of our primitive defence system it is natural that we have anger
- as defence. But when it takes us over, and runs our life - time to
investigate - to see if there is an alternative way to live.

Good news - there is an alternative.
Bad news - have to start to take responsibility for ourselves.

In our early childhood we are totally self-centred. Totally.
It is as if we are the the centre of the universe, and the only one that
counts. Everyone and everything else is just there to serve us.
Then the wake-up.

Or not. Most people never seem to get that almost everyone else is only
interested in getting their way as well. So most people want their way, when
they want it, and how they want it. Check it out - seem familiar?
It's called: War. International war;  political war; corporate war;
religious war; family war; interpersonal war; personal war.
And, without us realising it, there is an alternative way to live life.

Talking about war. It is on lots of levels. Whenever you do something to
someone that they do not want, it is a form of war.
The person who gets upset, and although I have requested them not to, sends
me criticising emails. (Strange to me that they stay on and read the
emails.) And Spam. Uninvited intrusion.

Incidentally, when I wrote about 'not intending to be condescending' and
sending love to those who are acting 'negatively' (that's a whole story in
itself) a couple of people sent me emails about that as well. "Telling me"
that these people do not need my support - they will work it out for
themselves.
Interesting that isn't it - if they can work it out for themselves (which I
am sure they will eventually) how come these people write to me about it -
because if their theory is correct, then I will work it out for myself.)

So let me share the way I see it.
I have a feeling that everyone will work everything out for themselves -
sooner, or (much) later. And in the meantime, they are not happy.

I love seeing people happy. I love happiness.
I love to seeing people happy together. I love together happiness.

Although I have a deep feeling that everything is perfect in every moment,
my feeling to assist people to see their behaviour more clearly - so they
don't have to be so unhappy, is also perfect.
Everything is perfect, and, it can always be more perfect.

So it is true that everyone will work out everything for themselves - and I
remember all the many people who have been mentors and examples for me.
I feel so much love and gratitude to them.

(In the very early days: Mr Green, Mr Coutts, Roy Thornton, Morris Hunting,
Eddie Lowe, Mavis, Gillian, Pauline, and so, so many more.)
And it is not just the intentional ones. I have learnt from almost everyone,
and every event. Even from the people who thought they were against me.

Many psychics have told me that I will 'invent' a totally new and very
effective approach to awakening. The only thing I can think of is so, so
simple - and not new at all: Be Here Now.
Unconditionally, without attempting to change anything:
watch your every action, listen to every word you say, be aware of every
thought. Simple! Has to be your absolute unconditional priory though.

Happy awerenessing...